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What is Quantum Mind Therapy
Quantum Mind Therapy is a hypnotic technique
which can be delivered on a one to one basis by a Hypnotherapist or by CD or
DVD. This hypnotic technique involves the latest in hypnotic power to give
results fast. The advantages of this technique are that Quantum Mind Therapy is
perhaps the most powerful, effective and fastest hypnotic technique available
today. Very often when we want to make changes, we want to make them fast.
The Hypnosis Effect
We all experience hypnosis on a daily basis,
hypnosis is 100% safe and completely natural. The human brain produces
electrical activity that can be measured as brain waves. An electroencephalogram
(EEG) measures brain waves in frequencies also known as cycles per second or
hertz. The table below explains four different brain wave states and how brain
waves are related to hypnosis, the conscious, and subconscious minds.
In a normal waking state our brain waves can
generally be measured above 14 hertz.
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Brain Waves
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States of Consciousness
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Frequency
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1. Beta brain waves |
Waking conscious state, alert |
14-30 Hz |
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2. Alpha brain waves |
Daydreaming, creative, relaxed,
closed-eyed |
8-13 Hz |
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3. Theta brain waves |
Dreaming, hypnotic, meditative,
subconscious |
4-7 Hz |
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4. Delta brain waves |
Unconscious, asleep, deep sleep |
0.5-6 Hz |
1. When you are awake, your brain waves are
operating in the beta state of activity, that is, 14-30 hertz. Beta is the state
of normal wakefulness. In beta, you are alert and wide awake. Your conscious
mind is dominant. Beta state is where your brain waves would register before
your hypnosis session.
2. When you close your eyes, become relaxed, or daydream, your brain waves are
in alpha. This is the brain wave state of heightened creativity and inspiration.
When you engage in creative endeavours such as imagining or visualizing your
brains waves register in alpha. In alpha, your conscious mind is less dominant
and the subconscious mind is coming to the forefront. Alpha state is where your
brain waves would register as when you go into a light trance (light hypnotic
state). The subconscious mind does not register the difference between imaginary
reality and physical reality. It simply does what it is told, shown, or imagined
until it becomes a habit. That is why hypnotic Quantum Mind Code suggestions can
have powerful effects in the alpha brain wave state.
3. When you are dreaming, in deeper hypnosis, meditating, or in the zone in
sports, you are in theta. Any repetitive movement or sounds will take you into
the theta state easily. This state is where much of your subconscious potential
lies and where the subconscious mind is totally dominant. Theta state is where
your brain waves would register as your Hypnotherapist, CD or DVD takes you
deeper into hypnosis where past experiences and emotions can be accessed.
4. When you fall asleep and go into unconsciousness, you are in delta. In this
state of consciousness, you will not remember what you are experiencing because
you are asleep and will eventually go into the stage of deep sleep or total
unconsciousness. Delta state is where your brain waves would register if you
fell asleep during your hypnosis session.
Your brain can be functioning in more than one
brain wave state simultaneously. For example, you can be in beta as you enter
into alpha. You may be completely awake one moment and then feel more relaxed
and close your eyes all in a few seconds. You could also be dreaming (theta) and
rise up into wakefulness (beta) and then go back into a higher frequency (theta)
than previously.
Understanding brain waves can help you connect
the experience of hypnosis with brain wave activity in your brain. Most people
enter alpha and theta states during hypnosis, and each subsequent time, they
tend to go into deeper states of hypnosis or further into theta. If you fall
asleep during hypnosis, you have gone into delta or deep sleep. You are
unconscious at this point, so suggestions cannot take hold in the subconscious
mind. On the other end of the brain wave continuum, if you remain in beta, your
conscious mind is dominant. You will have too many filters such as beliefs,
values, ethics, and past conditioning to allow suggestions to take hold.
Hypnosis is a very calm and relaxing
experience. Your body can feel very heavy as you become totally relaxed and yet
your mind initially alert until you drift into the deeper levels.
Quantum Mind Code
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Presenting The Right Mind Codes
When you play the Quantum Mind Therapy CD or
DVD you will be asked to find a place where you can relax completely. If you
can, unplug the phone and do what you can to make sure you wont be interrupted.
The CD or DVD will guide you through a process where you see, hear and feel
everything around you. As you use your senses and you allow yourself to relax
the Positive Mind Changes Programme will relax your mind and through the power
of binaural beats relaxation brainwaves will be stimulated. Binaural beats are
different sound frequencies that you will hear in the audio program. Your brain
will be stimulated to follow these frequencies encouraging a state of relaxation
between 4 to 7 hertz. The binaural beats within this program run at a reduced
volume and so may not be physically heard by everyone.
Once the right level of brain frequencies has
been attained you will be asked to present Quantum Mind Codes to yourself. It is
so important to use the right words in order to get the best positive and fast
results. As a general rule the Quantum Mind Codes should be as if they have
already been achieved.
Quantum Mind Code Examples.
"I am healthy and healed."
"I am positive and
confidence."
"Each day I feel fitter and
stronger."
"I am at my perfect weight."
"I have unlimited energy."
"I sleep well every night."
"I feel comfortable in the
presence of strangers."
"I am confident when public
speaking."
"My thoughts are always 100%
positive."
"Every cell in my body is
replaced by a new perfect cell."
Sometimes it can seem like lying to yourself.
For example "I am at my perfect weight." This is a great affirmation but
sometimes it may feel uncomfortable because you look in the mirror and you know
that you are not at your perfect weight. If you feel uncomfortable using this
affirmation then it could be changed to, "I achieve my ideal weight easily."
You can also change the affirmations to achieve results with a specific time
period. Remember when setting goals the goals must be very specific.
Other examples are:-
"I achieve my financial
goals easily."
"I achieve perfect health
within 10 days."
"I am more confident each
day."
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